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The Meatball Project: Albigóndas


Before launching off into uncharted meatball territory, I’ve decided to ease into this project by starting off with the meatball recipes I have already made. Last week we kicked it off with the Turkey Date Meatballs, buy viagra and this week we have the glory that is Albigóndas. From wikipedia:

In Spain and Latin America, meatballs are called albóndigas, derived from the Arabic al-bunduq (meaning hazelnut, or, by extension, a small round object). Albóndigas are thought to have originated as a Berber or Arab dish imported to Spain during the period of Muslim rule. Spanish albóndigas can be served as an appetizer or main course, often in a tomato sauce, while Mexican albóndigas are commonly served in a soup with a light broth and vegetables.

I don’t know why I was drawn to this recipe initially because these meatballs contain lamb, which I am not usually a fan of, so there must have been something about them that spoke to me. Perhaps it was the oddness of the oatmeal (oatmeal? in a meatball? really?) or the magic bullet combo of tomato and chipotle.  Whatever it was, I am very glad I decided to experiment because these meatballs are seriously tasty. I’m going all multi-cultrual with this dish, because instead of rice I am using Israeli cous cous, just because I like the way it looks. Little balls.

the meatball project_albigondas ready to be cooked

Albigóndas

With Cilantro Lime Cous Cous

Adapted from Almost Meatless by Joy Manning

  • 1/2 cup steel-cut oatmeal
  • 1/2 cup loosely packed fresh cilantro leaves, chopped plus more for garnish
  • 4 cloves garlic, minced 1 chipotle in adobo sauce, finely chopped
  • 4 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • Kosher salt and freshly ground black pepper
  • 1/2 lb ground lamb
  • 2 tsp olive oil
  • 1 small onion, cut into 1/4-inch dice (about 1 cup)
  • 1 28-oz can crushed tomatoes
  • 1 cup water
  • Juice from 1 lime

Mix together the oatmeal, cilantro, half the garlic, the chipotle, 2 teaspoons of the cumin, 1 teaspoon of the coriander, 1 teaspoon salt, and 1/4 teaspoon pepper in a bowl. Use your hands to incorporate the lamb into the mixture, distributing it evenly. Form balls out of tablespoon-size scoops of the mixture and set aside. Heat the oil in a Dutch oven over medium-high heat. Add the onion and saute for 5 minutes. Stir in the remaining garlic, cumin, and coriander, cooking for an additional 30 seconds. Add the canned crushed tomatoes and water and stir to combine. Bring the sauce to a simmer and add the meatballs. Simmer partially covered for 45 minutes. Season the sauce with salt and pepper to taste, squeeze the lime juice over top, and serve with extra chopped cilantro.

Cilantro Lime Cous Cous

  • 1 cup Israeli cous cous
  • 2 cups beef stock
  • zest and juice from 1 lime
  • 1/2 cup loosely packed fresh cilantro leaves, chopped

Place cous cous and stock in a saucepan and bring to a boil. Turn down the heat to a simmer and cook until cous cous is tender and stock is absorbed, about 15- 20 minutes

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. Stir in zest, juice and cilantro, season with salt and pepper to taste.

Enjoy!

The Meatball Project: Turkey Date Meatballs


I was organizing my recipes the other day and I realized that I have accumulated 12 different recipes for meatballs. I think it’s the collector in me. It started with the recipe I am showcasing today, viagra buy check and it’s like I’ve got bit by the meatball bug and now I am totally infected.
“Miracles are like meatballs, health because nobody can exactly agree on what they are made of, where they come from, or how often they should appear.”
—Lemony Snicket

Out of my twelve recipes, I have only made three of them, so what better way to celebrate the glorious morsel that is called “meatball” than to chronicle each recipe for the next twelve weeks. This is really just an excuse to figure out my new camera. One thing I have already noticed is that meatballs aren’t very pretty.

I am kicking off The Meatball Project with a recipe that I have made a million times. I LOVE these meatballs. The crazy secret ingredient is the dates, which, when you tell people (before they have eaten them) that they are in the meatballs they look at you with a scrunchy nose face. So my tip is to make the meatballs, feed them to the people, then tell them that the subtle sweetness that marries so well with the savory goodness of the sesame is a date. They will already be so blown away by the awesomeness that they probably won’t be able to hear you anyway.

I have a few meatball questions which I hope find answers to as I go along on this journey. Such as:

  • Is there a difference between fresh and dried breadcrumbs?
  • Does soaking the bread crumbs with milk or water make a difference in tenderness?
  • Will the world come to and end and will chaos ensue if I dare to use Panko because that’s the only bread item I have in my house?
  • Will I be able to convince the husband to use the mini-ice cream scooper to make uniform meatballs so we do not end up with M-O-U-S’s? (Meatballs Of Unusual Size)

We shall see

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. Let’s get started:
The Meatball Project - dates lentils and sesame seeds

Turkey Date Meatballs

With Black Lentils and Yogurt Sauce

adapted from Food and Wine Magazine

  • 1 pound ground turkey
  • 2 cups fresh bread crumbs
  • 6 dates, pitted and finely chopped
  • 2 large eggs, beaten
  • 2 tablespoons black sesame seeds
  • 1 teaspoon Asian sesame oil
  • Salt and freshly ground pepper
  • 1 cup black beluga lentils
  • 2 cups water or stock
  • 2 garlic cloves, crushed and peeled
  • 2 thyme sprigs
  • 3 tablespoons extra-virgin olive oil
  • 1 1/2 tablespoons sherry vinegar
  • 1 cup plain low-fat yogurt2 tablespoons fresh lemon juice1 tablespoon chopped mint
  • 1 teaspoon finely grated lemon zest

Preheat the oven to 400°.
1. In a large bowl, combine the ground turkey with the dates, eggs, sesame seeds, sesame oil, 2 teaspoons of salt and 1/2 teaspoon of pepper, and breadcrumbs. Cover and refrigerate for 1 hour.
2. In a medium saucepan, cover the lentils, garlic, thyme with stock or water; bring to a boil. Simmer over moderately low heat until the lentils are tender, about 25 minutes. Drain the lentils and transfer to a bowl; Stir the olive oil and vinegar into the lentils and season with salt and pepper.
3. Form the turkey mixture into 1-inch meatballs. Spread the meatballs on a lightly oiled large rimmed baking sheet. Bake for about 20 minutes, turning halfway through, until browned on the bottom and cooked through.
4. Meanwhile, blend the yogurt with the lemon juice, mint and lemon zest, and season with salt and pepper. Serve the meatballs with the lentils and yogurt.